Like stopwatch for running sport - Real time news

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I have been running, 20 minutes every day of stopwatch set, for over 15 years because that therapist was right: I made it 11 months and three days before I felt like I needed to feel the suffering of real life again. But like anyone who has reached the edge and gone over it, I live with a nagging, constant fear that my next breakdown is never far away. This desperation to titrate the delicate balance of serotonin, endorphins, dopamine and glutamate that my brain needs keeps me putting on my shoes and hitting the pavement or the treadmill.

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Like stopwatch for running sport

Our Admin
2018-10-29
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I ran home in the freezing rain. I ran all winter in that wet, stinging, snow that Connecticut winters spit down. Sometimes I jogged in my jeans and Birkenstocks, too depressed to muster the strength to change into workout gear. But I did it. I took the pills. I ran the daily 20. My brain chemistry slowly recovered. The prescription healed me.


I have been running, 20 minutes every day of stopwatch set, for over 15 years because that therapist was right: I made it 11 months and three days before I felt like I needed to feel the suffering of real life again. But like anyone who has reached the edge and gone over it, I live with a nagging, constant fear that my next breakdown is never far away. This desperation to titrate the delicate balance of serotonin, endorphins, dopamine and glutamate that my brain needs keeps me putting on my shoes and hitting the pavement or the treadmill. I never get the legendary runner’s high. I never manage a Zen-like meditative state, not even for a few seconds. It’s purely a time of tedious physical discomfort and what’s probably worse: racing, unhealthy inner-thoughts. I set my for 20:00 and my mind immediately takes over in a self-destructive process something like this: “O.K., don’t look at the watch. Fuck. I looked. Sports run 19 minutes and 58 seconds set time left. Jesus Fucking Christ Allison, don’t look again for at least five minutes. O.K.? O.K. I really need a bikini wax. But I shouldn’t do it. I should stop getting them altogether. It’s so anti-feminist. But so is feeling disgusting when I put on a bathing suit. Why can’t I be one of those women that sprouts out of my bikini bottoms like I’ve got a worn-out Brillo Pad stuck in there and be O.K. with it? It also hurts like a MOTHERFUCKER. I could go right after this, but I think I am getting my period, like right now. And those poor Asian ladies have seen my bloody underpants too many times. They are probably so grossed out by me at this point they will lie and say they can’t squeeze me in. FUCK! 19 minutes of running, 40 seconds left!? UGH!!!


stopwatch for resee

Sometimes I run in street clothes. There are days I just know that if I go into my bedroom after work to find a sports bra, change into sweatpants, and sit on my bed, just for a few minutes, I might not make it up and out again. As I trot down the street, wearing my linen dress pants, a button-up shirt and sneakers, I don’t look like I’m running, I look like I’m late for work or trying to catch the bus.

Before I die, I’d like to run another race where I don’t cry, or pee, or bleed across the finish line, or come in dead last. But now the only race that really counts is this one I’m running, every day, 20 minutes sports at stopwatch, as people shout from their porches, with a hint of concern, “Hey! You late for something? Need a ride?” I smile, wave, and keep shuffling along. And try to tell myself, as I realize I’m sweating through my silk blouse, and still have 18 and 2 seconds to go, that this might be my personal best.



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