In high school, the teacher taught us Stopwatch in use In order to do anything, you must be organized and organized. Sports stopwatch Effective scheduling for high-intensity interval training is also important, and an ideal way to do so is to use the Sports stopwatch Timer or any devices to determine our rest and exercise time.
Teacher taught us Stopwatch in use
Sports stopwatch Before passing by What Years of market screening, breaking the chaos of the market, retained is able to adhere to and focus on the product some Sports stopwatch Brand. And the division of the market is more clear, or to take a professional high-end line, or take the mass consumption line, which is the latter. Several hundred dollar bracelets was approved.
Sports stopwatch function with appearance:
You can also choose a number of devices that can be used on smart phones and other electronic devices Connection Sports stopwatch For example, preset music.1.3 inch 2.5D rein for cement LCD Screen, 240 resolution, support for holding8Running patterns, more than a dozen exercise data and exercise types Sports stopwatch Built-in gyroscope. by heart rate monitoring. It also has practical functions, such as schedule, alarm clock, timer, stopwatch, sedentary reminder, smart racquet, flashlight, etc.
Training specific Stopwatch timer Most of them are easy to is and are compatible with your smart phone, iPad or computer Print score.
Selecting can help you set the time and provide clear and clear cues (ring tones, whistles, or other sounds) Stopwatch Timers to show start and end times for a set of exercises and for the entire short period of time are necessary.
A major product standard for bracelet and wristwatch equipment is waterproofing, and the breakthrough in this price comes from this: 50 meters of waterproofing is rare in the same price, so that even swimming in the pool can be worn As a stopwatch timer Compared with this time, it attracts a lot of outdoor sports users.
Time series, sound, and color change options are provided with the display of time changes，Remember, whether you use a stopwatch or a timer, make sure you see the time directly so that you can practice without pausing.
Research has long shown that music has a profound effect on athletes' athletic ability and can overcome discomfort in sports. In fact, music does help to keep your movements moving at a certain pace and to ease your tiredness, Also for 40 seconds, 30 seconds and 20 seconds Stopwatch Practice provides time tips for increasing difficulty interval training.
It even provides intermittent training time tips to help you take control of the training phase with sound cues so you don't have to watch a timer or stopwatch in practice.
Although I'm talking to you today about some tips of timing, I'd like to mention that choosing fitness equipment is also extremely important to high-intensity interval training.
Used in exercise Stopwatch timer Assistive tools and portable equipment are an important way to change the content of routine exercises, improve the intensity of training, exercise specific parts of the body, and improve the durability of the exercises.